Research has provided key insight into sleep apnea and its connection to the brain, as well as uncovering a potential new diagnostic tool for obstructive sleep apnea — one that could be used ...

But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your heart at risk. We asked experts what they wished more people knew ...

But is it an effective way to stop snoring or reduce sleep apnea symptoms? We tried mouth taping for better sleep and most our of team hated it. Some of my colleagues found that mouth-tape ...

While sleep apnea itself is not a common cause of death, it does increase complications in people with other serious medical conditions, such as heart disease. Between 1999 and 2019, sleep apnea ...

Other health conditions like chronic pain — or sleep disorders such as sleep apnea or insomnia — can also disrupt sleep, according to Troxel. Environmental factors like pollution and rising ...

Other health conditions like chronic pain — or sleep disorders such as sleep apnea or insomnia — can also disrupt sleep, according to Troxel. Environmental factors like pollution and rising ...

“While one small study has shown promising results in reducing sleep apnea severity with mouth taping, the evidence is still limited,” he wrote in the Sleep Cycle report. Conductive materials ...

"If you’re not getting enough sleep or you have untreated insomnia or sleep apnea, your risk of depression increases," Atwood said. "Your risk of cardiovascular issues like high blood pressure ...

Sleep disorders like insomnia or sleep apnea can require special treatment. Incorporating these tips into your routine can make a big difference in the quality of your sleep and overall well-being.

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout the first half of my day, I’m considering if a nap might be in ...