If you are not a fan refrigerating meals to grab-and-go later, your meal prepping might consist of cutting and storing ...

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study suggests that sauerkraut may protect the intestinal ...

Fermented cabbage shown to support intestinal cell health, unlike raw cabbage Study found no difference in benefits betwee ...

The Swannanoa Ingles has been closed for more than six months after Tropical Storm Helene, creating food insecurity for some residents.

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

A recent study reveals that fermented cabbage offers up to 40% protection for the intestinal barrier, outperforming raw ...

Airtight containers and food savers are the key to keeping produce, baked goods, and more fresh for longer, which in turn ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...