Ms. A, a woman in her 70s, has significantly decreased in height since several years ago, and her waist has bent a lot around ...

New technique preserves major nerves, blood vessels, and other critical structures in a hard-to-access area. In a ...

Yoga poses are a crucial part of your physical health. While some may dismiss it as simple stretching however, it can make ...

Ouray, Colorado, is often called the “Switzerland of America,” drawing visitors in with its charming historic buildings, ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

A set of injury and pain icons that include editable strokes or outlines using the EPS vector file. The icons include a person with a back injury, person falling, injured person doing rehab with a ...

Straight spine. The dorsal part of the human skeleton. A low-poly construction of interconnected lines and dots. Blue background. Royalty-free licenses let you pay once to use copyrighted images and ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.