Stress, affecting a significant portion of the Indian population, isn't solely environmental; genetics play a role in how individuals react. Endophenotypes influence emotional sensitivity, focus ...

When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However ...

Let’s talk about something that's been happening in bedrooms (or not happening, more accurately) around the world: People are having less sex. This isn’t just anecdotal. A growing body of ...

When you start your day with forethought, appropriate nourishment, and a happy mindset, you may find that the stress of your job falls off your shoulders more easily. Uncertainty about job ...

Increased perceived stress may cause worsened respiratory symptoms and decreased quality of life in people with chronic obstructive pulmonary disease (COPD), according to a new study. The study is ...

Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and improve well-being — dancing.

The political and socioeconomic landscape of the world, the doomsday clock, media overload, personal factors and so much more cause micro and macro stress elements to enter our lives. This is not ...

Traditionally rooted in practices like yoga and Tibetan Buddhism, deliberate breath control techniques are now widely used for stress relief, resilience building, and emotional regulation.

Data shows that Americans move 11.7 times on average throughout their lifetime, making moving to a new home a nearly universal experience that most of us can identify with (Schmidt, E., 2024).

Ahana Gadiyaram reports on the stress college admissions are causing high school students at at Horace Mann in the Bronx. freshidea - stock.adobe.com This article is one of the winning submissions ...