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Pumpkin seeds are small ... Also, antioxidants found in these seeds help reduce inflammation and oxidative stress, both of which can affect blood sugar control. The rich fiber content slows ...

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The expert suggests picking up eggs, sweetcorn and some meats to help with this - and you can pick up individual eggs in most ...

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From Not to Hot" is returning with the premiere of its 7th season. Here's how to watch the episode and the rest of the season ...

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