If you’re feeling overwhelmed and need a creative outlet, then try out these stress relief coloring pages for adults! Do you ever feel overwhelmed by the stress of everyday life? Are you looking for ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Kids can get creative with these fun and free coloring pages for kids, which include friendly monsters, Disney characters and more. Whether it’s a rainy day or quiet time, we’re always looking for ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

The color-changing feature added an extra level of engagement to the stress relief experience, and we appreciated that they were safe and non-toxic. We also found that they were great for hand and ...

Following heart rate last week, the latest Fitbit stat pages to undergo a Material You redesign are Body responses & mood, Mindfulness, and Stress management score. These three stats are part of ...