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Origami, or the art of paper folding, is one of the most calming activities that can help reduce stress. When you focus on ...
NEUCHATEL, Switzerland — The world’s woes got you down? Feeling burnout at work? Need a little something extra to fight illness or prep for surgery? The Swiss town of Neuchatel is offering its ...
Studies have shown that looking at art can reduce levels of cortisol (the stress hormone) within just 30 minutes! #arttherapy #mentalhealth #healingthroughart #cultureandwellness #medindia’ "For ...
Stressed? Sick? Swiss Town Lets Doctors ... frailty and “premature mortality,” among other upsides. Art can help relax the mind — as a sort of preventative medicine — and visits to museums ...
Art can help relax the mind — as a sort of preventative medicine — and visits to museums require getting up and out of the house with physical activity like walking and standing for long periods.