The Swiss town of Neuchatel is offering residents a novel form of preventative or preparatory medicine: museum visits as art ...

If successful, local officials could expand the program to other artistic activities like theater or dance, Courcier ...

Vipassana camps, like the one attended by Arvind Kejriwal, stress discipline and mental conditioning. These camps operate on ...

If you are feeling stressed out, indulging in mindful art therapy can help revive your mood and give your mental health a ...

Struggling with workplace motivation? Try this colour psychology hack suggested by interior decor and design experts.

Yoshitake Shinsuke is one of Japan’s best-loved picture book creators. A traveling show featuring his art returns to Tokyo ...

This International Day of Happiness, focus on mindfulness activities to bring some joy in your life. Here are some effective ...

Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...