Social media can significantly impact your mental and physical wellbeing and disrupt your day. Here, health experts share ...

One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

But cutting ties or calling them out isn’t always possible ... what actually helps you feel less stressed, and keep doing that. Dealing with difficult people is never easy, but it can teach ...

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Coupled with anxiety about being able to fall asleep or stay asleep, there are a number of reasons why anxious and stressed out people are stuck in this cycle of lacking rest and hypervigilance.

Bruxism is especially common in the DC area because, as dentist Mark Jefferies says, “people are stressed out around here.” Jason Cohen, a dentist in Chevy Chase, agrees: “There’s always been an issue ...

MINNEAPOLIS — Some people living with chronic stress have a higher risk of stroke, according to a study published on March 5, 2025, online in Neurology ®, the medical journal of the American ...

To say that students are the cause of burnout lets the people in charge off the hook. “It becomes very easy for university administrators to go: ‘The faculty are all burned out and it’s ...

For stressed-out people, this cycle can feel endless. Deadlines loom. Pressure builds. Yet, instead of acting, you stall. And the more you stall, the more the stress takes over. The good news?

Starbucks’ new CEO Brian Niccol is facing stressed-out baristas who gripe they are being thrown into “skeleton” crews as they scramble to meet a barrage of coffee orders, according to a report.