Jaxson Sugar is a young fan of the iconic superhero Captain America, who has undergone many iterations over the years. For ...

Jaxson Sugar is a young fan of the iconic superhero Captain America, who has undergone many iterations over the ...

The doctor recommended that I undergo surgery to lose weight and I said no.” The doctor gave Aida six months to lose 10 kilos ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

Spc. Jacob Mullen, a Fruitland native who died during an Army training exercise in January, was remembered for his positivity ...

Hand grip strength (HGS) is particularly useful for reflecting someone’s overall muscle strength, and evidence suggests that ...

The fourth annual Cumbria’s Strongest Man and Woman show promises to see records broken and some remarkable feats of strength ...

Power is your ability to move heavy weights very quickly. However, the barbell snatch is also a difficult exercise to master. In addition, poor posture, tight pecs and lats, and lack of general lower ...

ARSENAL are looking ahead to a busy summer transfer window after another trophyless season. The Gunners are on the verge of reaching an agreement with Gabriel over a long-term deal. Elsewhere ...

The dumbbell lying rear lateral raise is a great exercise for isolating this muscle. The rear delts are crucial for posture, proper lifting technique, and muscle symmetry… plenty of reason to never ...