Build a midsection like a stone pillar with this standing core exercise.

Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one ...

March 10, 2025: We’ve had a good look under the weights (and noobs) for new Strongman Simulator codes. What are the current Strongman Simulator codes? If you want to pump some iron and need that ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

Perform equal reps on both sides. Why: If you really want to go heavy with your dumbbell shoulder work and build some raw power, this is the way. This strongman staple shouldn't be a mainstay in ...

Kerryman Michael ‘Butty’ Sugrue was known as ‘the splendid spoofer’, so few believed he’d convince the most famous athlete in ...

A fitness expert says these are the three best longevity exercises to help you live a more active, longer life ...

The 37th annual Arnold Sports Festival is returning to Columbus at the Greater Columbus Convention Center. More than 800 booths, 25 exhibitors, thrilling events and an appearance from Arnold ...

Hafthor Björnsson attempted to break his own mark on the Elephant Bar at 501 kg at the 2025 Arnold Strongman Classic.

The dumbbell lifts and one-hand lifts were dropped ... The "World's Strongest Man" TV specials led to the sport of strongman, where people (not just men) lift a variety of implements like stones ...

Mariusz Pudzianowski transitioned to MMA in 2009 after a decorated strongman career ... will fare when they transition from lifting weights to trading blows in the cage.