They point out that while various factors can affect how well oatmeal lowers cholesterol, nothing that dietary changes may ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet. A chicken wrap with apples and nuts can be a filling Mediterranean-inspired lunch. Try almond ...

“They add all kinds of creepy stuff that may affect gut health and ... Have mixed berries for dessert. Regularly eating these plants, with their fiber and anti-inflammatory properties, works ...

If you’re at a restaurant, etiquette expert Dianne Gottsman says to consider the company you’re in before ordering things you eat with your hands. “Using your hands to eat messy foods is a ...

Meanwhile, cancer is on the rise among Americans under age 50. “By eating more of the good stuff, we have less of the bad,” Brockton says, “and we can start to turn the tide.” When ...