Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

While you’re dutifully performing those small but spicy movements, you can’t help but wonder—do squat pulses actually do ...

The Cherry Blossom Cup, Arkansas's first sanctioned sumo wrestling competition, will kick off April 11th, at 7:30 p.m. at the Bank OZK Arena in Hot Springs. Six sumo champions will compete in the ...

After numerous delays, the Tamil film 'Sumo,' directed by Hosimin, is finally set to release on April 25. Starring Mirchi Shiva and Priya Anand, the film uniquely features real-life sumo wrestler ...

The event will feature six sumo champions competing in a round-robin tournament, each paired with a local coach to hype up the crowd and support their wrestler. Visit Hot Springs CEO Steve Arrison ...

Leonel Moreno, a Venezuelan migrant known for flaunting US benefits and encouraging illegal actions, has been deported to Venezuela amid President Trump's tightened deportation efforts. Moreno ...

The 26-year-old already met up with Los Angeles Dodgers manage Dave Roberts and now is trying out sumo wrestling and swordplay during his international excursion. First, Lake joked that he could ...

If you've been hitting back squats hard, it may be time to introduce a different exercise: the Bulgarian split squat. Modifying exercises every 3 to 4 weeks keeps your workouts fresh and ensures ...

Katherine Heigl and Jeffrey Dean Morgan recently reunited virtually to celebrate 20 years of Shondaland and playing Izzie Stevens and Denny Duquette on “Grey’s Anatomy.” In the second season ...

For those seeking unique entertainment, Hot Springs is hosting a sumo wrestling tournament at the Bank OZK Arena. "There are six internationally recognized sumo wrestlers coming to really compete ...

Here's an update on Ellen Pompeo, Patrick Dempsey, and more of the medical drama's stars.