Compare your Dumbbell Bulgarian Split Squat performance to these weight standards and see where you stand.

There aren’t many exercises that are more productive than squats. Done correctly, squats can strengthen and build your entire lower body, and plenty of upper body muscles are involved, too. As well as ...

For anyone wanting a firm round bottom, you should know that one of the best exercises to achieve that is squats. And anyone who has done squats knows that it isn’t the easiest exercise.

sport.umcg.nl Background: The single-leg squat on a 25° decline board has been described as a clinical assessment tool and as a rehabilitation exercise for patients with patellar tendinopathy. Several ...

Standing proudly at 170 centimeters, Angelo Jesus Lizardi might as well have been on a quest to battle Goliath as he stepped into a sumo fighting ring on a recent bright Saturday evening in the ...

Mon 2 Jun 10.51am • Organisers of this years British Sumo Wrestling Championships say it's growing in popularity and the standard is higher than ever ...

Tokyo (AFP) – Retired sumo great Hakuho will quit the ancient Japanese sport following a row over the forced closure of his wrestling stable for physical abuse, reports said Monday. The ...

New sumo grand champion Onosato performed his first ring-entering ceremony Friday at Tokyo's Meiji Jingu shrine to mark his promotion to the sport's highest rank. The 24-year-old from Ishikawa ...

In Ukraine, sumo is growing in popularity both as entertainment and as a competitive sport. And some aspiring wrestlers are trusting in sumo as a source of emotional support.

TOKYO (Kyodo) -- Onosato was promoted to sumo's highest rank of yokozuna on Wednesday, attaining the honor at a record pace after competing in just 13 professional tournaments. The 24-year-old ...

Japanese sumo wrestler Onosato has been promoted to the highest rank of Yokozuna Grand Champion, becoming the 75th wrestler to hold the title. The Japan Sumo Association decided to promote Onosato ...