Move over, chia seeds! This article highlights hemp, pumpkin, sunflower, and sesame seeds as underrated protein powerhouses.

Packed with nutrients like vitamin E, magnesium, and healthy fats, sunflower seeds offer major health benefits—from heart and ...

Incorporating nuts and seeds into your diet can significantly improve heart health by lowering bad cholesterol levels.

If you follow a vegetarian diet, seeds are an important part of your pantry. They provide protein, healthy fats, and fiber.

Take an exclusive look at how sunflower oil is made in the factory, from harvesting sunflower seeds to the final bottled product. Watch as advanced machinery is used to extract the oil from the seeds, ...

Are seed oils really as dangerous as some claim — or is it all just overhyped? In this video, we dive into the heated debate around seed oils like canola, corn, and sunflower oil. Harvard researcher ...

Benefits and 3 ways to make it Balancing hormones is important, as it influences everything from common daily mood swings to ...

Critics of seed oils are often accused of spreading fear or misinformation. But the science on the health effects of high ...

Here the best seven to plant to attract more bees into your backyard. Lavender is a favorite in pollinator gardens for a good ...

The American Academy of Ophthalmology recommends eye examinations at least every year or two after age 65. Age-related eye ...

Nufarm has launched a strategic review of its Nuseed division, with the crop-protection company saying all options are on the ...

Big Mama’s Backyard Garden is giving consumers choice amid the contentious seed oil debate with avocado and canola-based versions of its citrus vinaigrette.