Move over, chia seeds! This article highlights hemp, pumpkin, sunflower, and sesame seeds as underrated protein powerhouses.

Packed with nutrients like vitamin E, magnesium, and healthy fats, sunflower seeds offer major health benefits—from heart and ...

Incorporating nuts and seeds into your diet can significantly improve heart health by lowering bad cholesterol levels.

Soto visits the Mets' bullpen before games, between pitching changes — really, anytime there's a break in the action that ...

Can sunflowers change a city? Chef and urban gardener Shefalii Dadabhoy thinks so, and she’s on a mission to turn Chennai ...

Sunflower seeds are nutrient-rich, easy to store, and highly versatile, making them a valuable addition to a balanced diet. They support heart health, immunity, and mental well-being, while also ...

The locally-based Sunflower Seeds Inc. organization continues to raise awareness of the conflict between Russia and Ukraine ...

In Spain's football stadiums, pipas are the traditional "snack of choice", said Feast magazine. The "hard-core" snackers seem ...

If you follow a vegetarian diet, seeds are an important part of your pantry. They provide protein, healthy fats, and fiber.

Dropping cigarette ends and organic waste such as seed husks is considered littering, and fixed penalty notices of £500 can ...

Take an exclusive look at how sunflower oil is made in the factory, from harvesting sunflower seeds to the final bottled product. Watch as advanced machinery is used to extract the oil from the seeds, ...

Are seed oils really as dangerous as some claim — or is it all just overhyped? In this video, we dive into the heated debate around seed oils like canola, corn, and sunflower oil. Harvard researcher ...