One of the thrills of running is its simplicity and purity. Get home from work, slip on a run tee and shorts, lace up your favourite shoes and you can soon be on your way. And you can do so without ...

Find relief from plantar fasciitis with a set of cushioned, supportive insoles. Here are our favorite models from Tread Labs, ...

The best Nike running shoes have been used by elites to produce remarkable feats in recent years. For instance, in 2023, Kelvin Kiptum shattered the marathon world record with a stunning time of 2 ...

If you’ve ever heard the term ‘cadence’ and never completely understood what it means, then you’ll certainly be forgiven – especially if you’re new to the running world. Cadence ...

If you’ve never run before – or are going through a running hiatus – and are keen to put one foot in front of the other, then there’s no better time than now to do so. However, trying ...