A team of researcherse conducted a comprehensive analysis on the benefits and how they could impact signs of ageing ...

New research shows this affordable pantry staple outperforms expensive supplements in delivering essential nutrients and ...

Researchers in the United Kingdom found that anemia during pregnancy raises the risk of heart defects in newborns.

The supermarket and singer Ellie Goulding have launched functional mushroom supplements that claim to offer health benefits ...

In an Instagram post to his 2.1million followers, Dr Berg described zinc as a 'sleep superhero' that can 'promote restful slumber. As well as zinc supplements, he recommended four foods that can help ...