For example, you’ll get more vitamin A, fiber and fewer carbs in sweet potatoes but more vitamin C in a Yukon gold potato. “I would encourage people, in order to get a variety of nutrients ...

Most of us are familiar with Russet or Yukon gold potatoes, two of the most popular types of potatoes in the US. But the sweet potato is a unique ... and insoluble fiber, especially if you eat ...

The flesh is waxy, which means these potatoes retain their shape and don't get us fluffy or pillowy as russets do. The flesh is a bit sweet ... The Yukon Gold potato is actually a cross between ...

For example, a baked skin-on Clarendon sweet potato has a GI of 83, and a baked, skin-on Yukon Gold ... potatoes, sweet potatoes are an excellent source of complex carbohydrates, fiber, vitamins ...

I used the same recipe to make baked russet, Yukon gold, red, and sweet potatoes. Russets are usually used to make baked potatoes and were my favorite choice after trying all four. A sweet potato ...

If you ordered a “baked potato” at a restaurant and were served a Yukon Gold, you’d probably be a little confused. Baked potatoes ... with a slightly sweet flavor that holds up well ...