As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...

WASHINGTON — After President Donald Trump reversed course on his tariffs and announced he would pursue trade negotiations, he had a simple explanation for how he would make decisions in the coming ...

from mitochondrial health to AI therapists The five foods you thought were healthy – but are secretly ruining your gut health Dr Rossi continues: “While there are limited clinical trials ...

The decision to trust our gut feeling is easy if we are reaching into a bowl to choose a ticket for a door prize. Since we can’t lean on expertise, practice, or information, we move our hands ...

“When you grow simple things like coriander, spinach, mint, or even a few fermented foods, you are not just feeding yourself—you’re strengthening your gut, boosting immunity, and taking meaningful ...

Please fill in your full name, email address, mailing address and phone number along with your answers to the puzzles you wish to enter. Kindly Note: -You can only enter once online for each issue.

Please fill in your full name, email address, mailing address and phone number along with your answers to the puzzles you wish to enter. Kindly Note: -You can only enter once online for each issue.

A complex network plays out in the gut-brain connection, and this communication network links your digestive system directly to your emotional centers. The gut-brain axis isn’t a simple ...

Your gut is home to trillions of bacteria that help in breaking down food, absorbing essential nutrients efficiently and fighting off harmful pathogens. However, unhealthy habits can take a severe ...

In December, the Biden administration limited overdraft fees for big banks to $5. The Senate has already ... there’s an extra $35 or $70 out of your account, it just sets up a cycle of debt ...