You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about mind and body could be quietly reshaping your habits.

Below, a few more tips for supporting your pelvic floor health.

Want to know how you can enjoy weekend sports while keeping your joints safe and healthy? Doctor shares valuable tips to keep yourself safe.

With a blast of heatwave already there even before the summer has officially been declared, it is time to take care of your body, as hot weather can affect anyone, causing serious health issues. As ...

Knowing the signs of cancer can help you identify it and get treatment ASAP. Briefly, general examples include fatigue, lumps ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Take care of your liver with a robust nutrition plan, consuming the right foods and drinks to give it the attention it deserves.

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Sugar, salt, and processed foods might be hard to avoid, but they can play a role in inflammation. High levels of sugar can ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Let’s prioritize liver health through prevention, early detection, and a conscious approach to well-being.

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...