If your teen always gets sick during midterms, you're not alone. Research shows that stress can weaken our immune systems.

The House of Lords is to debate a law change as products including mouthwashes and hand sanitisers have been found to contain ...

People who care for aging parents and young children—called sandwich carers—may be more susceptible to mental and physical health problems, a new study found.

This is because there's one key part of sex you're ignoring: aftercare. Making sure all partners' needs are met before and during sex is an essential skill to have, but what happens afterward is just ...

Shop 47 expert and editor-approved essentials to help you sleep like a baby, work (and work out) better, and find more peace ...

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to ...

Add layers or a blanket: Turning on the furnace or fireplace creates dry heat and takes more moisture out of the air in your home. Consider adding more layers of clothing or a blanket before turning ...

As the colder months settle in, it’s important to shift your self-care routine to meet the specific needs of winter. The ...

CEO coach Ricardo Sunderland asks in his book The Energy Advantage, ‘Why in the world would we human beings believe that ...

There's no denying that irritating things are bound to happen from day to day. However, if you find yourself extremely ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...