Take Care of Your Body A sound mind in a sound body Posted July 7, 2013. Share. Tweet. Share on Bluesky. Share. Email. Being happy starts with being happy with yourself.

Liza Minnelli, 78, Warns to 'Take Care of Your Body' Because ’You Might Live Longer Than You Expect' “I just keep replacing parts and moving forward," she said. By. Vanessa Etienne.

Quit your bellyaching — one CEO promises that fixing a single part of your body is the “secret sauce to everything” that ails you. There are countless high-end gadgets on the market that ...

Hello, wellness and movement enthusiasts! If you're one of those who remembers those 80s and 90s aerobics routines with a mix of nostalgia and dread, full of jumps, impacts, and dizzying choreography, ...

It's important to pay attention to the messages your body sends you so you can take care of yourself properly. Here are 8 signs your body is warning you that it's time to take a break 1.

The health of your muscles depends on many factors and you should not take it for granted, because not only is exercise enough to strengthen and take care of this body system, but there are a series ...

Your kidneys take care of you every day. They clean waste products out of your blood, eliminate excess fluids, and turn them into urine to exit your body through your bladder. Not caring for your ...

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