Men's Open bodybuilders Samson Dauda and Quinton Eriya smashed an intense chest and calves workout ahead of the 2025 Mr. Olympia.

This workout, however – one of the CrossFit benchmark WODs – puts paid to the idea that CrossFit is strictly for performance gains, offering up a massive muscle-building effect to the chest, back, ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

In this DIY project, I’ll show you how to create your own Wall Ball and Target for your home gym or CrossFit setup. First, we ...

CrossFit Games winners list: All individual and team champions The 2025 CrossFit Games are underway in Albany, but the story is already written with the names that forged this competition in fire ...

The 2025 CrossFit Games are here – with livestream access in 200+ countries, a stacked athlete lineup, and a full UK schedule to follow every event.

A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but often ranking lower despite their best efforts.