London Marathon: 10 things I wish I'd known before signing up – and what you should know before running
From planning your training around a busy schedule to what to do on race day, Emma Loffhagen has everything you need to know before signing up to run the gruelling 26.2-miler ...
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I’m in Pain. Can I Still Run?
Sports medicine doctors explain what your pain when running is telling you and reveal solutions to keep you running pain-free ...