Learn how to distinguish everyday aches from serious health concerns and recognize the pain patterns that might signal a more ...

Yes, according to Makati Medical Center (MakatiMed), one of the leading hospitals in the Philippines, stress at work has a ...

PicksArea Cold Therapy This innovative cold therapy tool eases pain and puffiness while enhancing skin appearance, backed by clinic ...

Explore the surprising connection between slow hair brushing and stress reduction, and how it can improve both your mind and ...

Show support for Women's History Month and beyond. Shop these sales on women-owned brands and stock up on luxury housewares, ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

Constant smartphone use or computer work can overstrain our joints and muscles. What helps against phenomena like "smartphone ...

Many people use peppermint oil compresses as a natural remedy for tension headaches. Peppermint oil is known for its cooling and soothing properties, and can help relieve headache by relaxing muscles ...

Photophobia describes a sensitivity to light, not a true phobia. It can cause eye pain and even migraines. Learn what helps ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

Anxiety often feels like part of who you are, but it’s actually a signal. Learn what it might be trying to reveal beneath the ...

If you’re battling chest congestion from a cold, flu, or COVID-19, decongestants and humidifiers can offer relief. Learn ...