The practice first arrived in Canada in 1970 thanks to Taoist master Moy Lin Shin, making its way to Victoria five years ...

Rock climbing and Tai Chi are two completely different activities, but both can help improve your balance dynamics in unique ...

Download this music from the link: <a href=" ► Join my website <a href=" Musicas Relaxantes Instrumentais de Fundo para Tai ...

A solemn ceremony was held on May 19 at the President Ho Chi Minh Memorial Site in Nachok village, Muang district, Nakhon ...

Engaging in movements like leg swings and arm circles against the resistance of water effectively helps to lengthen muscles. These stretches are especially beneficial after aerobic sessions, when ...

May is Asian Heritage Month, a time to acknowledge and celebrate the rich history of Asian Canadians and their contributions ...

Learn about a gentle, adaptable, and low-impact exercise that relieves joint pain, improves mobility, and builds strength for ...

Tai chi also appears to reduce the risk ... “But there are many different types of yoga, and yoga postures, some of which are done lying down or seated. Yoga needs to be performed in a standing ...

Ambassador Nguyen Manh Cuong highlighted the enormous values of Ho Chi Minh's ideology in the cause of national construction, ...

Reviving the camphor trees required rebuilding the soil's health, yet Soytong's approach was unconventional. Using village waste — rice straw, fallen leaves and kitchen scraps — his team created ...

A Green Development Fund Office is to be launched today, Minister of Environment Peng Chi-ming (彭?明) said yesterday, after ...