In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...

City SC center back Joakim Nilsson has felt the pain mentally and physically as three hamstring injuries have kept him out much of the season.

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

I'm not the gold-medal-winning gymnast of my childhood dreams, but I'm proud of how United Community fills a local gap for my neighbors.

LEWIS Hamilton has travelled to Singapore more times than he can remember, but incredibly the British Formula 1 (F1) ...

Back in 2001, when Michael Jordan was preparing for his comeback with the Washington Wizards, he held a summer workout in ...

An elementary school in Elko is about to have a new gym thanks to the American Heart Association, and the Las Vegas Raiders.

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Anthony Joshua follows a strict diet in the leadup to his fights, with previous reports estimating that he consumes a ...

Randolph County Schools Superintendent Shawn Dilly announced this week that two grant applications have been submitted to the ...

Four-star shooting guard Kiyan Anthony, the son of ex-NBA star Carmelo Anthony, ranks 28th overall on 247Sports' composite list of the top class of 2025 ...

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...