DO maintain three points of contact. DO extend the top of the ladder over the point of contact using the 4-1 rule.

Always maintain three points of contact with the ladder—one hand and two feet, or two hands and one foot. And never allow a second person on the ladder with you.

Maintaining Three Points of Contact When you’re working at the top of a ladder, it is imperative to maintain three points of contact with the ladder.

Ladder safety? It's so important this time of year. Whether you're stringing lights around your home or topping the tree with a star, please be careful on the ladder. Here are some hints from the ...

Ladder safety? It's so important this time of year. Whether you're stringing lights around your home or topping the tree with a star, please be careful on the ladder. Here are some hints from the ...

Randall Access, a Safe Fleet brand, has introduced its first floor-deployed platform that combines a patent-pending grab handle for three points of contact; an expansive 41-inch-wide platform; and ...

As you climb, always maintain three points of contact with the ladder with your hands and feet. Climbable rungs: Only use the climbable rungs on the ladder. Don’t step on the top rung and cap of ...

You'll also want three points of contact on the ladder while using it at all times, whether that be both feet and one hand or both hands and one foot.

This allows you to safely reach the gutter without overstretching while still maintaining three points of contact. An extension ladder such as the Werner D6228-2 is a great choice.

Next, a ladder should be inspected to assure it is in proper working order. “Make sure that there’s not any damage that has occurred, anything that’s loose, damaged, missing,” Van Bree said.