From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

Affiliate content. Discover the best products for arthritis in hands, including supplements, creams, and tools designed to ...

Intermountain Health recently published a study that used at-home monitors to alert caretakers when patients experienced ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Some people turn to alcohol, tobacco or other substances to cope with the loss of their jobs. These habits are bad for your health and may empty your wallet, adding to the financial strain. Others ...

WITH her glossy hair, youthful figure and vibrant skin, you’d be forgiven for thinking Roberta Baldo is younger than she ...

Typing, scrolling, gripping-your hands do a lot. But these repetitive motions can increase your risk of carpal tunnel ...

Withdrawn behaviour is often a disguised plea for help and parents should respond by reaching out and discussing feelings ...

Before you head off on an adventure with your dog, there are things to keep in mind to make the journey more comfortable for ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Everyone aged 40 and over can get a free NHS health check every five years, from their GP surgery, local council, or some ...

Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...