Tammy Slaton's thriving now, but the 1000-Lb Sisters season 7 star has had health challenges her whole life. Learn more about ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

As people are living longer, there is a greater emphasis on healthy aging. Diet is one aspect that can contribute to ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

Daily Routine: Your Dinacharya or daily routine helps Ayurvedic treatment to be operative. Satisfactory rest counters the stress which induces thyroid disorders. A timely schedule of waking up and ...