Daily Routine: Your Dinacharya or daily routine helps Ayurvedic treatment to be operative. Satisfactory rest counters the stress which induces thyroid disorders. A timely schedule of waking up and ...

Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...

Discover 12 everyday foods that naturally support thyroid health with nutrients like iodine, selenium, and zinc.

Dr. Milad Mohammadzadeh, Co-Founder of See-Mode, added: "Ultrasound is complex, time-consuming, and high-volume-exactly where ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

You can now do self-administered tests for everything from thyroid function to HIV in the privacy of your own home — and that ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

IT’S not uncommon to occasionally find yourself staring at the clock at 4am. But waking up too early can be a sign of something more serious going on with your health. Nearly a third (32 per ...

and ultra-processed foods. Hypothyroidism is a health condition in which the body doesn’t make enough thyroid hormones. Thyroid hormones help manage several bodily functions, including ...

Toss them in a curry or sprinkle them on your salad—methi is a simple yet powerful food for thyroid health. Brazil nuts are a great source of selenium, a mineral your thyroid needs to make hormones.