These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too.

Around a quarter of American households live paycheck to paycheck, according to a 2024 study by Bank of America. That marks a ...

Recommendations vary on just how cool your bedroom should be. The National Sleep Foundation says the ideal temperature for ...

A new study reveals that breakfast cereals marketed to children are becoming less nutritious, with increasing levels of sugar ...

There's clearly an appetite for shopping sustainably online. But it can be overwhelming to figure out how to find the ...

Find out how Black students at predominantly white colleges can bloom by building community, finding mentors, and learning to own their space, academically and socially.

The right approach to seating works behind the scenes to keep students focused on learning while minimizing disruptions, ...

Harnessing the power of mRNA, a naturally occurring molecule that tells the body how to make a protein, experts in the field ...

Jay Desai with The Tutoring Center in Enterprise chats with the Morning Mingle crew about what he does and shares some ...

It may sound harsh, but it’s true: there’s chocolate, and then there’s chocolate. Anyone who has compared garden variety ...

Social media leads investors to become overconfident and take on greater risk. Social media can be hazardous to your wealth. Researchers have found that social-media users tend to be less ...

Sometimes, the most radical innovations come not from looking at your competitors, but from entirely different industries ...