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Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether running is actually ...
Ever found yourself wondering, “Why am I always tired?” Well ... “That doesn’t mean ‘I can’t run 38 miles because I get fatigued,’” he explains. “It’s more like ‘I have ...
Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...
( NewsNation) — Running 26.2 miles can do some damage to the brain, according to a recent study, though the impact is temporary and reversible. A group of researchers studied how marathon running ...
According to a study published by Nature Metabolism, marathon runners experience reversible changes in their brain myelin.
KNOXVILLE, Tenn. (WATE) — With the Covenant Health Knoxville Marathon coming up Sunday, runners have been preparing at the Goody’s Health & Fitness Expo on Saturday. All types of runners ...
The older runner was reportedly just 500 metres from completing the half marathon on Paseo de Recoletos when he collapsed. Spanish media sources referred to information from Emergencies Madrid ...
An elite runner made history at the 2025 Vienna Marathon after becoming the youngest man to win the event, as the Kenyan women swept the podium. Vienna City Marathon 2025: fly over the marathon ...
RUNNERS WHO MAY BE LOOKING TO TAKE THEIR EXPERIENCE FROM A5K PERSONAL BEST TO A HALF MARATHON OR FULL, SHOULD KNOW NOT TO RAMP UP THEIR VOLUME AND INTENSITY TOO FAST. YOU WANT TO INCREASE BOTH OF ...
North Korea said that foreign elite runners had arrived to take part in Sunday’s first Pyongyang Marathon for six years, but did not immediately confirm the race had taken place. The marathon ...