Even though he never boasted top-of-the-line genetics, bodybuilder Tom Platz became a trailblazer in the sport thanks to his full and shredded quads. However, he didn’t always sport such exceptional ...

Golden era bodybuilding legend Tom Platz still sports a mystique about him years after his retirement. In a recent offering shared via Instagram, Platz revealed his mental approach to squatting 405 ...

Tom Polucci, director of interiors at HOK, joins AN’s Best of Products Awards jury. He shares his tips on designing and ...

acu.edu.au Objective To systematically review the evidence base related to hamstring strength and flexibility in previously injured hamstrings. Design Systematic review and meta-analysis. Data sources ...