But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Regardless, I’m guessing you stumbled upon this page because you want some tips on how to improve your mental health. And ...

Greater Good magazine turns scientific research into stories, tips, and tools for a happier life and a more compassionate society. The Greater Good Science Center studies the psychology, sociology, ...

When you’re a teenager, life looks like a never-ending series of milestones. The first school, university, relationship, job.But by 50, often with a degree, a marriage, children and ...

Jan. 6 should be a national holiday, one Trump advisory board member declared, guaranteeing that in 10 years “it will look like July 4.” The push to create a new US holiday “has been on my ...

Sawai continued, seemingly giving a nod to Zendaya: "I know a lot of people have a lot to say, and trust me, I admire her too藍懶 But most importantly, I’m so happy with my look, so please be ...

I wanted to find out, and I wanted to share with other women who, like me, wanted to feel happy — wanted to feel ... and dedicate time to this. 10. Feel pain and joy as fully as you can Allow ...

The love horoscopes are here for May 10 and As Mercury moves into Taurus ... forward in your romantic journey as well as to discuss ways to improve your relationship. If you are trying to ...

May is Mental Health Awareness Month — and the perfect time to volunteer! Giving back is one of the best ways to boost your well-being, helping reduce stress, ease loneliness, build purpose, and ...

The English philosopher John Stuart Mill, whom Gruber quotes, said, “Those only are happy who have their minds fixed on some object other than their own happiness: on the happiness of others, on the ...

We'll put it on the calendar. -Mom, the calendar is still on April of last year. -Mm. Well, happy Easter. -Happy Easter, Mom. -Hi, sweetheart. -Hey. She's on fire this morning. -Oh, I know.