Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

The thing I've started picking up on as I get older (I'm 34) is that once I notice something new about my skin, I can't unsee ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone ...

Nobody wants to find themselves involved in a car accident, let alone injured by one. An unfortunate truth of the road, ...