Even if you have great hiking boots, wearing an uncomfortable pair of pants on a long trek is reason enough to dread your ...

Kalen Walker of Iowa successfully claimed the title of "Big Ten's Fastest Man" over the weekend with his performance at the ...

Should you rest during your period? How to sync your life with your menstrual cycle, according to experts - We turned to experts to find out which stage of your cycle is best to exercise in, when you ...