Trader Joe's Chocolate and Peanut Butter Lover's Nut Mix is a perfect sweet and salty snack on its own, but it's also a great ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Including nuts and seeds in your breakfast can significantly enhance your health by reducing heart disease risk, supporting digestion, and providing e ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Whether you're looking for some allergy-friendly options to pack in your kid's school lunch or a hearty hiking snack, these 6 ...

Nuts and seeds are well-packed with essential nutrients including vitamins (like E and B vitamins), minerals (such as ...

Mix a variety of nuts and seeds into homemade granola or muesli. Spread almond or peanut butter on whole-grain toast or add it to your porridge. Make a nut and seed trail mix for a convenient and ...

Confession: I have a major crush on basically every trail mix, Chex mix, nut mix or granola that I’ve ever tried. Whether you like to pick the peanut butter chips out and eat them last or love a ...

I had a crazy idea, I told her. Something that would save us time and increase our intimacy – it would be like the middle ...

Nuts. I actually go and buy bags of unsalted, roasted nuts and make my own trail mix for every trip. What is the coolest souvenir you’ve picked up on a vacation? On “America’s Next Top Model ...