World class sporting siblings may not be unheard of, but with the notable exception of Serena and Venus Williams in tennis, ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

Vince Biser, a 37-year-old Towson resident who plays golf using only his left arm, inspires at the 2025 U.S. Adaptive Open in ...

Kyle Geyer was trapped underneath her mower for four hours and was running out of breath when two teenagers on a jet ski saw ...

In recent months, the drums of war have started beating once again in Washington. This time, however, the noise comes not ...

Eric Dane opened up about his recent ALS diagnosis on "Good Morning America," telling Diane Sawyer that he now only has "one functioning arm." ...

There is no tried and true way to "win" the MLB draft. Every team always says it simply picks the best player available, and ...

Hammer curls boost forearm and grip strength and add width and thickness to the upper arm. Since your wrist is in a neutral ...

Lever-action rifles have experienced a revival in recent years, and Savage Arms is getting in on the act with its Revel ...

CHICAGO - Two men were found shot on Thursday morning in Chicago's Wentworth Gardens neighborhood. Officers found the two men ...

Two Pittsburgh City Council members are calling for an investigation and report on why council’s sergeant at arms — a ...