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Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.
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EatingWell on MSN4 Supplement Pairs You Should Avoid—and 4 That Work Well Together, According to DietitiansWhile supplements can bridge nutritional gaps, they should complement, not replace, a nutrient-dense diet. Whole foods provide a balance of vitamins, minerals and other bioactive compounds that ...
This growing interest has sparked a trend called ‘fibermaxxing,’ where people are finding ways to add more fiber to their diets to improve digestion, clear up their skin and support metabolic health.
This new social media trend encourages you to load up on fiber for a host of health benefits. But is 'fibermaxxing' ...
Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.
Skin health experts debunk collagen myths, like whether or not collagen supplements really work, and all the ways you can rebuild collagen and elastin in the skin.
L-shaped nonlinear relationship between magnesium intake from diet and supplements and the risk of diabetic nephropathy: a cross-sectional study ...
Nation and World Weight management supplements recalled for undeclared ingredients Published: Jul. 03, 2025, 12:03 p.m.
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Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.
Lauren Sánchez shared the small lifestyle changes she made ahead of her wedding to Jeff Bezos to help her lose weight before her walk down the aisle.
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