Mel B has a simple strategy for indulging in ... She said: "I'll have some dark rye avocado toast for lunch with a leafy green salad and grilled chicken for dinner with some stir-fry veggies.

Bilbao. Image © Tommie Hansen via Wikipedia under CC BY 3.0 The Design Educates Awards 2024 has just announced the winners of this year’s winners, celebrating ...

If you love everything about the NFL draft, you have ESPN’s Mel Kiper Jr. to thank for it. For all of us who cover the NFL draft, we must give credit to Kiper for making it possible as he ...

The Green Bay Packers added a highly disruptive and productive edge rusher in Mel Kiper’s first mock draft of the 2025 cycle. In his predictions posted to ESPN on Wednesday, Kiper sent Marshall edge ...

ESPN NFL draft guru Mel Kiper Jr., put out his first mock draft of the 2025 offseason Wednesday morning, and he has the Tennessee Titans going quarterback with the No. 1 overall pick. Kiper ...

It’s why ESPN’s Mel Kiper Jr. has the Rams taking a left tackle in the first round of his initial mock draft of 2025. At No. 26 overall, Kiper gave the Rams Oregon tackle Josh Conerly Jr., but ...

But in Mel Kiper Jr.’s first mock of the year for ESPN, he had Sanders’ teammate Travis Hunter going to Cleveland and Sanders going to the New York Giants at No. 3. Why Hunter over Sanders?

We're roughly three months from the 2025 NFL draft. The college football season is officially over -- congrats to the national champion Ohio State Buckeyes-- and we're down to four teams in the ...

Mel Kiper has served as an NFL draft analyst for ESPN since 1984. He is a regular contributor on "SportsCenter," ESPN studio shows and ESPN Radio. He is the co-host of the First Draft podcast, and ...