This area also includes cardio and fixed pin equipment, cable stations, and glute-focused machines, including the BootyBuilder V8 and a plate-loaded perfect squat machine. The free weights area ...

The barbell hack squat is a compound leg exercise which targets the quad muscles, while also using the hamstrings, glutes, calves, hips, core and lower back as secondary movers. It’s more of an ...

The system uses a Support Vector Machine (SVM) classifier with RBF kernel to analyze minimum knee angles during squats. The model is trained on features including: Minimum left knee angle Minimum ...