Like this shimmery body oil, Skims-esque maxi dress, and rejuvenating hair treatment that'll have you date night-ready for ...

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

Complete upper body workout with dumbbells. If you don't have any, you can try without them. For more workouts and programs, ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

Now, we’re looking at Justin and Hailey’s body language at the Coachella Valley ... For more news and exclusive interviews, follow Showbiz Cheat Sheet’s Instagram.

However, celebrity body language expert Inbaal Honigman says ... For more news and exclusive interviews, follow Showbiz Cheat Sheet’s Instagram.

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

The best workout shirts for men should be masters ... tees that prioritize a slim fit for accentuating the look of your upper body, this option has a relaxed fit that's easy to slip off and ...

Let's dive in! Push-ups are an excellent upper body exercise, but if traditional push-ups are too challenging, wall push-ups provide a fantastic modification. Wall push-ups help strengthen your arms, ...

Police discovered one of Gene and Betsy's surviving dogs near her body at their Santa Fe residence Ron Galella Collection via Getty Gene Hackman and his wife Betsy were found dead on Feb. 26 in ...