Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...

We, thus, investigated the effects on the occurrence of headaches of three levels of dietary sodium intake and two diet patterns (the Dietary Approaches to Stop Hypertension (DASH) diet (rich in ...

The 'Masked Singer' judge says she has too many food restrictions to be vegan, shared that she's feeling better on a carnivore diet Christopher Polk/Variety via Getty Jenny McCarthy said she ...

The actress and TV personality said that a vegan diet nearly killed her and it forced her to go “full carnivore” in response. “I tried vegan and I almost died,” McCarthy, 52, said on the ...

The company states that it uses fresh and seasonal foods. The company offers a dedicated Mediterranean diet menu, as well as vegan, paleo, keto-friendly, and Whole30 plans. All Territory Foods ...

And she does it all without any animal products. Gorbacheva previously told Plant Based News (PBN) that she gets all the protein she needs from tofu, seitan, and vegan meat alternatives. Her diet is ...

Chances are you know somebody who’s adopted a keto, paleo, pescatarian, or vegan diet in recent years—if that wasn’t you yourself. But a 2023 study looked at how healthy six of the most ...

The DASH diet focuses on reducing high blood pressure (hypertension) through low sodium intake, lean proteins, and low-fat dairy, making it more restrictive. The Mediterranean diet emphasizes whole, ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...