Coconut oil - Melted coconut oil can also replace vegetable oil in baking. The unrefined version will impart some tropical flavor, which can enhance certain baked goods—glazed carrot cake ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado.

Still, the name "vegetable oil" is an umbrella term for a broad category. Canola, sunflower, avocado, olive, coconut, peanut, ...

Vegetable oil is often a mix or a blend of ... making it a great choice for salad dressings. While coconut oil may be high in saturated fats, it also has a beneficial effect on a person’s ...

For example, some studies compare the effects of coconut oil with other sources of unsaturated vegetable fats, while others compare it with saturated animal fats — such as butter. Compared with ...

The rise in vegetable oil prices in the world market is opening new doors to one of the country’s prized agricultural products: coconut.