Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

This Homemade Cajun Blackening Seasoning recipe is the perfect way to add a bold, flavorful punch of spice to meat, seafood, ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths.

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

There have been many important innovations in the produce industry and this trend continues with a novel crop and a new "grow ...