What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...
The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...
Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...
Out, these are the best vegetarian-friendly fast food menu items you can get — whether you're craving a veggie burger or ...
Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...
A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...
If you follow a plant-based lifestyle, you can reach this recommended amount by adding some of these vegan protein sources into your diet: While both of these grains are good sources of ...
There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...
Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...