In a vegetarian kitchen, grains serve as the most essential element to add nutrients and diversity to your meal ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power your meals.