Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet. Plant-based ...

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to ... are opting for more plant-based protein sources," Wells said.

Textured vegetable protein is made from soybeans or other plant-based sources, and producing plant-based proteins typically requires fewer resources and has a lower environmental footprint ...

Eggs are an especially good source of protein for someone who is vegetarian or who wants to incorporate more vegetarian meals into their diet, Dr. Wolfson said. She encouraged people to think ...