Trump Has Opened the Door to a New Saudi Oil-Price War Scarlett Johansson: It Would Have Been ‘Easier' to Finance a ‘Subpar' Genre Film Than Indie ‘Eleanor the Great' Fowler shows old spark ...

“Testing your vertical jump is a phenomenal way to measure progress ... How to do it: Lie on back with knees bent, feet on the floor 12 to 16 inches from butt, and arms at sides.

A PT reveals the vertical jump height that proves your lower-body strength and power are next-level—and how to safely test it ...

Vertical Jump: 36 inches Over the past three years, 16 of 79 participants (20.2%) in this drill were above the threshold. From explosiveness (broad jump and vertical) to lateral quickness (three ...